Vegan Power-Packed Energy Bites

Dessert | 20 Mins | Serves 4 

*Recipe by Country Range 


  • 25 g coconut oil
  • 100 g Country Range Dried Apricot
  • 200 g Country Range Dates
  • 50 ml Country Range Coconut Milk
  • 25 g Country Range Desiccated Coconut
  • 15 g Country Range Sunflower Seeds
  • 10 g poppy seeds
  • 1/8th tsp Country Range Tumeric
  • 1/8th tsp Country Range Ginger
  • 1/8th tsp Country Range Cinnamon


  1. Whizz apricots, dates, turmeric, ginger, cinnamon in a food processor until very finely chopped.
  2. Add the coconut milk and tip the mix into a bowl and use your hands to work in the coconut oil.
  3. Shape the mix into walnut-sized balls, roll in chopped sunflower seeds, poppy seeds and coconut.
  4. Store in an airtight container until you need an energy uplift.